You’ve spent the last nine months loving and caring for that precious bundle of joy in your arms and now you are finally home. Baby in tote and ready to create the beautiful bond everyone talks about. But what does it really mean to bond with your newborn? And what if it doesn’t come naturally?
Bonding refers to that deep attachment and emotional connection to your baby. For some, it takes time and doesn’t always come together right at the start. There are so many reasons this can become your reality.
Please don’t get discouraged or feel guilty. Deliveries don’t always go as planned; some new parents are forced to be separated from their baby after birth due to medical conditions. Postpartum blues are a real thing and let’s face it…there is no manual on this stuff. No matter what happens please remember that you are an incredible parent and your baby will be just fine.
To help you get started on this journey of bonding and emotional connection here are 8 different steps you can take to bond with your newborn.
Lay with your baby using skin-to-skin contact. There is something magical about connecting heartbeats with skin-to-skin contact
Swaddle your baby in a blanket and rock them to sleep in your arms.
Cradle your baby and gently stroke their head in a repetitive motion.
Gentle infant massage can soothe a baby that doesn’t respond to soft caresses. Apply a little pressure but always gauge your baby’s reaction.
Play music or softly sing your favorite song or lullaby.
Take a warm bath together and soak in the bubbles. Also, another great way to get skin-to-skin contact.
Breastfeeding in a calm quiet place can create intimacy and affection with your baby.
Give lots of kisses. Yup! Love on your baby as often as you can. Small soft kisses are a beautiful way to love on your precious newborn.
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